Grind 2 cups fresh cranberries, 1 orange with small amount of the peel, several sweet apples. ADD some chopped walnuts and sweeten with a little orange or apple juice concentrate if too tart. Dates may also be cut fine or blended to sweeten.
Originally Posted: Nov 26, 2008 at 12:49 PM Last Updated: Nov 26, 2008 at 12:49 PM
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Black Hills Health and Education Center
Postal Address: Wellness Center • PO Box 19 • Hermosa, SD 57744-0019
Physical Address: 13815 Battle Creek Road • Hermosa, SD 57744
Phone: 800-658-LIFE (5433) • Alt. Phone: 605-255-4101 • Fax: 605-255-4687
