ray_foster
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Joined: Mar 13, 2008
Last Visit: Jan 4, 2009
Posts: 15
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What can I do for my bursitis and tendonitis?
Thanks for the request for advice.
Tendonitis and bursitis are inflammations. The best way to turn off inflammation is with hot and cold locally, charcoal poultice overnight, light usage and streatching (important) and a non-inflammatory diet. That means eat/drink nothing from the animal world - strict vegan fare! Also stimulants, refined foods full of sugar and spices must be avoided. Things that will help in addition are Quercetin and Curcumin.
See more at:
http://hubpages.com/hub/Natural_Anti-inflamatories
Blessings,
Ray 
Last edited on Nov 13, 2008 at 6:20 PM by ray_foster.
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