Why do nutriionist advocate that eating a snack is good? Or, many small meals? How can we explain that 2 or 3 meals is better even for people with eating disorders....?
Re: Nutritionist versus Biblical diet counselling
Posted On Nov 19, 2008 at 4:19 PM
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Elizabeth
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Joined: Mar 14, 2008 Last Visit: Dec 4, 2008 Posts: 22
Eating many times a day is suppose to keep the blood sugar up and the energy. Eating whole plant foods has lots of fiber and therefore blood sugars and energy stay up. Eating 2 or 3 times a day gives your digestive organs time to rest which is important to your health.
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