Every day there is something new at BHHEC, but this is what a normal day might look like:
We begin early in the morning giving you the "Thought for the Day" that gives you encouragement to face the new day. 
This is followed by a stretching session to prepare you for the physical part of the daily program.
You might enjoy an energizing walk in the surrounding forest. Then we get together for a great breakfast.
Our Physician will give a health lecture to help you understand how your body works.
You will receive either a relaxing massage or hydrotherapy treatment 5-times per week given by one of our qualified therapist.
You will have a hands on experience cooking with our Food Service Director. Enjoy the fruits of your labor with a hearty, healthy, and refreshing lunch. 
Lecture follows lunch with a motivating talk on how to take care of your body.
Next it's off to the fitness room for your personal training session.
Then after another interesting lecture, it is free time and bedtime.
Did you know that regaining your health would be so much fun?
